When we talk about protein, people usually mention eggs or chicken, mostly animal based protein. That is because people are not aware of various plant based protein. These plant based protein are not just the best alternative to animal based protein, but they are commercially viable too. Soy protein, which is a plant based high quality source of protein, ranks up to animal based protein. They also have a lot of health benefits which can be read here.
With vegetarian and vegan diet and lifestyle growing importance, it has made Soy protein not just an alternative to high source of protein but also a substitute. Soy protein production requires less water, land and energy compared to animal based protein. This makes sure that soy protein has lowest carbon footprint too. With the growing demand for high quality plant based protein, soy protein is one of the sustainable sources which is able to accommodate the growing demand for it without harming the environment much. It is important to make soy protein a substitute in our diet rather than taking it as an alternative.
According to scientific sources, conventional meat production has been one of the major contributors to the degradation of the environment. It takes a lot of resources and land to rear livestock for meat, producing a lot of greenhouse gases in the process. Protein production is a large contributor to earth’s pollution and the subsequent climate change. The Wiley Report states that: